Convert HEIC to JPEG on Mac

Select the HEIC files in Finder, press ⌥ F, choose JPEG and press Return. FileFlip saves each JPEG next to its original and works without an internet connection.

Coming soon for MacComing soon · macOS 14 Sonoma or later
Example: IMG_4021.HEIC selected in Finder with FileFlip open next to it, suggesting JPEG, PNG and AVIF, with TIFF, PDF, GIF and ICNS under Other formats.

How to convert HEIC to JPEG with FileFlip

  1. Select the HEIC files

    In Finder or on the Desktop. One file, or a whole folder with ⌘ A.

  2. Press ⌥ F

    FileFlip opens next to the selection and lists the formats it can make from HEIC. Type “JPEG” to jump to it.

  3. Choose JPEG and press Return

    The JPEG files appear next to the originals. To make them smaller first, press ⇥ and lower the quality or size.

HEIC and JPEG

iPhones save photos as HEIC to save space, but many websites, Windows PCs and older apps still can’t open it. JPEG opens everywhere, from email and websites to Windows PCs and photo printing services.

What changes when you convert

  • Both formats are lossy, so converting compresses the image again and loses a little more detail. Start from the best original you have.
HEIC compared with JPEG
PropertyHEICJPEG
Full nameHigh Efficiency Image File FormatJoint Photographic Experts Group
Made byMPEG (Moving Picture Experts Group)Joint Photographic Experts Group
Introduced20151992
CompressionLossy (HEVC)Lossy
TransparencyYesNo
Best forStoring photos on Apple devicesPhotos you want to send, upload or print anywhere
Opens inApple devices; Windows needs the HEIF and HEVC extensions; many websites don’t accept itEvery computer, phone, browser and photo app
File extension.heic, .heif.jpg, .jpeg
In FileFlipOpens and savesOpens and saves

Other ways on a Mac

For one file now and then you may not need FileFlip. These work with what’s already on your Mac.

Preview

Open the HEIC in Preview, choose File → Export, pick JPEG from the Format menu and click Save. For several files, open them together, select all thumbnails in the sidebar and choose File → Export Selected Images.

Good for a few files now and then.

Photos

If the pictures are in your Photos library, select them, choose File → Export → Export Photos and set Photo Kind to JPEG.

Good for pictures already in your library.

Terminal

The sips command converts images in place or into a new file.

sips -s format jpeg IMG_4021.heic \
  --out IMG_4021.jpg

Built into macOS and good for scripts. Run sips --formats to see what your macOS version can read and write.

Questions about HEIC and JPEG

Does converting HEIC to JPEG lose quality?

Both formats are lossy, so converting compresses the image again and loses a little more detail. Start from the best original you have.

Can I convert many HEIC files at once?

Yes. Select them all in Finder, press ⌥ F and choose JPEG. Progress moves to the menu bar, so you can close the panel and keep working.

Will the JPEG keep the date, camera and location?

Yes, metadata is copied by default. Turn on “Remove location” in the options before you share photos publicly.

Where is the JPEG file saved?

Next to the original, with the same name and the .jpg extension. The HEIC file isn’t changed. In Settings you can choose a different folder instead.

Can I convert JPEG back to HEIC?

Yes, FileFlip converts JPEG to HEIC as well.

Are my files uploaded anywhere?

No. FileFlip converts files on your Mac and works with the internet turned off.

Convert a whole folder of images at once

FileFlip also handles video, audio, PDFs, documents and data files. Requires macOS 14 Sonoma or later.

Coming soon for Mac